Our more experienced students have been hard at work fine-tuning their skills through real-life exposure to fight scenarios within a safe, controlled environment.
Sparring is a super important element to any boxer’s training, as it allows you to apply the skills and techniques you’ve learned in lessons against an opponent. You develop a better understanding of distance, rhythm, opponent analysis, counter-attacks, combinations, footwork, balance, speed & reaction time, focus, defensive strategies, and endurance - from which you can determine your strengths and areas for improvement. You’re no longer throwing punches at a static bag or pads, but rather are faced with an opponent using his own offensive and defensive strategies.
