At Basic Reflex, our trainers are known for their patience, dedication, kindness and teaching abilities. Don’t be afraid if they take a minute to correct your technique or posture in the middle of a class - they do it because they care!
Correcting students when learning fundamental skills is necessary to ensure that they don’t pick up any bad habits at the beginning of the learning process. So if you’re struggling with anything, or there’s a certain punch, defence or footwork that you don’t quite understand, feel free to ask for help!
Group classes are a judgement-free space to learn and have fun in - so leave your ego at the door and enjoy!
